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Map of Bali

At the beginning of this month I joined a group of hand cyclists who were raising money for REGAIN  by cycling 320 km around Bali.

Photo by Liz Pardey, Volunteer at Bali Sports Foundation

(click on the photo to see it more clearly)

REGAIN is a charity that aims to support British men and women who have become tetraplegic as a result of a sports injury.  The charity provides many different types of support, but one of its activities is to arrange events which will help to improve the independence of people who have been seriously disabled by a sporting injury. In this case the event was hand-cycling around Bali. REGAIN organised this in conjunction with the Bali Sports Foundation – so we were joined by 7 disabled Indonesian riders. The route was organised by the Bali Sports Foundation.

Whilst I joined this ride in support of REGAIN, I was impressed by the Bali Sports Foundation and the work they are doing to promote sport for the disabled. It was wonderful to witness the stoicism and enthusiasm of the Bali cyclists.

Source of video: Bali Sports Foundation

14 people went to Bali from the UK including four tetraplegics and their carers. It’s interesting to reflect on how facilities for the disabled have improved. 50 years ago, which is when my husband (one of the four tetraplegics) suffered his spinal injury, an event such as this would have been impossible. How things have changed. Whilst facilities for the disabled could still be improved, some places needing more improvement than others, the intrepid tetraplegic can now get out and about as never before, taking on challenges that are daunting for the able-bodied, never mind those with a spinal injury.

Speaking from the perspective of an able-bodied partner of a disabled hand-cyclist, one of the wonderful things about a trip like this is how much you learn, not only about the country you are visiting, but even more from the people you meet and the experiences you share.

The Bali ride was definitely a challenge. Not only did we cycle 320 kms over four days, quite often in heavy traffic, but we also did this in 100 degrees heat. I have never taken in so much daily water; neither have I ever purposely ridden a bike soaking wet to the skin, which was the only way to keep cool. Keeping hydrated was essential for the tetraplegics who easily over-heated. I learned that a spray bottle is useful for cooling down tetraplegics without soaking them too much, but for myself, I simply poured ice cold water all over me! And of course, whilst you might want the best of suntans, Factor 50+ is a must.

Photo by Liz Pardey, Volunteer at Bali Sports Foundation

Perhaps the most wonderful thing about joining a REGAIN event is the friends you make and the amount of support you get, both from the able-bodied riders, but also from the tetraplegics who are always on hand with advice as to the best way of managing such a challenging ride (and life in general). The four tetraplegics on our trip, Dom, Tim, Piers and John, are inspiring, truly amazing people, all of whom meet life head on with humour and courage. And this account would be incomplete without a shout out to Dom, Tim and Piers’ amazing carers/partners, Daniela, Sarah and Erika, who are all equally inspiring.

If you are a hand cyclist looking for a new challenge, maybe these photos will be of interest.

https://www.flickr.com/photos/jennymackness/albums/72157680913131863

You can also have a look at  Liz Pardey’s photos:

https://1drv.ms/f/s!AnfMHZJyMQ0kkn44ueMTtQ1ayI4F. Liz is a volunteer with the Bali Sports Foundation and helped to organise the event.

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